We would like to show you a description here but the site won’t allow us. Conservative TV host John Cardillo faced backlash after he asked if a photograph of Democratic. Said in a video posted on the organization’s Twitter. On Wednesday, Trump-backing Newsmax TV host John Cardillo seemed to suggest in a tweet that Joe Biden was committing some kind of incestuous taboo by showing affection for his adult son. Cardillo, a former New York police officer turned Newsmax TV host, who later became a conservative Twitter pundit of sorts, was once a close friend and ally of Stone. But in recent weeks the duo. The latest tweets from @johncardillo.

Following outrage from progressives in the military towards Fox News host Tucker Carlson for contrasting China’s push for a “more masculine” military against the U.S. military’s focus on inclusivity for women, the official Marine Corps Twitter account joined in the criticism, sharing an image of a female Marine carrying another Marine with hashtags aimed at Tucker Carlson and Fox News.

On Tuesday evening, Carlson noted how in January the Chinese Ministry of Education released a proposal to cultivate students’ masculinity amid a Chinese military buildup, then played a March 8 clip of President Joe Biden introducing two female generals he approved for promotion while noting how much the military is working to accommodate women, including providing specially-designed body armor for females, flight suits for pregnant women, and updating hairstyle requirements.

“So we’ve got new hairstyles and maternity flight suits,” Carlson stated. “Pregnant women are going to fight our wars.”

“It’s a mockery of the U.S. military,” he continued. “While China’s military becomes more masculine as it’s assembled the world’s largest navy, our military needs to become — as Joe Biden says — more feminine, whatever feminine means anymore, since men and women no longer exist.”

Following the segment, progressives serving in the military expressed outrage on Twitter, with some calling for Fox News to no longer be broadcast in military installations, and others calling on military leaders to weigh in.

“Women lead our most lethal units with character,” tweeted Michael Grinston, the Army’s senior enlisted leader. “They will dominate ANY future battlefield we’re called to fight on.”

“@TuckerCarlson’s words are divisive, don’t reflect our values,” he added. “We have THE MOST professional, educated, agile, and strongest NCO Corps in the world.”

Women lead our most lethal units with character. They will dominate ANY future battlefield we’re called to fight on. @TuckerCarlson’s words are divisive, don’t reflect our values. We have THE MOST professional, educated, agile, and strongest NCO Corps in the world. https://t.co/WeqWk6IWDq

— SMA Michael Grinston (@16thSMA) March 11, 2021

Gen. Paul E. Funk II, the Army’s commander for its Training and Doctrine Command, also tweeted, “Let’s be clear…women make our military stronger.”

Let’s be clear…women make our military stronger. https://t.co/otbDs7cLfQ

— GEN Paul E. Funk II (@PaulFunk2) March 10, 2021

Pentagon Press Secretary John Kirby also commented on the uproar over Carlson’s segment.

“What we absolutely won’t do is take personnel advice from a talk show host,” he said during an off-camera, on-the-record gaggle with reporters.

The controversy progressed to a new level Friday when the Marine Corps responded with a picture of a woman carrying a fellow soldier on her back, seemingly with little effort.

“Get right before you get left, boomer,” read the tweet from an official Marine Corps account, including the hashtags #TuckerCarlson and #FoxNews.

What it looks like in today’s armed forces @TuckerCarlson

Get right before you get left, boomer
⠀⠀⠀⠀⠀⠀⠀⠀⠀#Women#WeAreMarines#TuckerCarlson#FoxNews#marines#currentlyserving#USMCWomenhttps://t.co/eAi3pMCKycpic.twitter.com/3ISzaZxLJa

— II MEF Information Group (@iimigofficial) March 12, 2021

In response, many on Twitter expressed outrage at the military’s use of its official Twitter account to attack journalists.

“Pretty fascist for the military to be attacking a journalist,” wrote reporter John Gage.

Pretty fascist for the military to be attacking a journalist. https://t.co/uKQpYgLUCR

— John Gage (@johnrobertgage) March 13, 2021

“If this had happened under Trump there would have already been a congressional hearing,” wrote former Acting Director of National Intelligence Richard Grenell.

If this had happened under Trump there would have already been a congressional hearing. https://t.co/sj6y4KPkk9

— Richard Grenell (@RichardGrenell) March 14, 2021

“Unconscionable that active duty military members – in uniform and from official military social media platforms – have leveled personal political attacks on a media figure,” wrote Rep. Rick Crawford (R-AR).

“This is no longer the same military my grandfather, my father, my uncles, my brothers and I served,” he added.

Unconscionable that active duty military members – in uniform and from official military social media platforms – have leveled personal political attacks on a media figure. This is no longer the same military my grandfather, my father, my uncles, my brothers and I served. https://t.co/gkl1X2cArk

— Rep Rick Crawford (@RepRickCrawford) March 14, 2021

“If you were under my command you and your troops would be standing at attention in front of me right now so you could accept your court martial charges and they could witness it,” wrote Colonel Rob Maness (USAF, Ret.) who is also the executive director of Military Veterans Advocacy.

“Who the hell is in command of these buffoons?” he asked.

If you were under my command you and your troops would be standing at attention in front of me right now so you could accept your court martial charges and they could witness it. Who the hell is in command of these buffoons? https://t.co/x7B4aLDJbR

— 🇺🇸Col. Rob Maness ret. (@RobManess) March 13, 2021

“Everyone involved in this humiliating spectacle needs to resign in disgrace or be discharged,” wrote columnist Benny Johnson.

“The taxpayers who fund our military will not stand for these official accounts being used to woke-scold private citizens,” he added. “How embarrassing.”

Everyone involved in this humiliating spectacle needs to resign in disgrace or be discharged.

The taxpayers who fund our military will not stand for these official accounts being used to woke-scold private citizens.

How embarrassing https://t.co/U1hGoWtWMs

— Benny (@bennyjohnson) March 14, 2021

“Has Biden directed Pentagon brass to use social media platforms to bully and intimidate civilians?” asked former Fox host Todd Starnes.

Has Biden directed Pentagon brass to use social media platforms to bully and intimidate civilians?

— toddstarnes (@toddstarnes) March 13, 2021

“Anyone who thinks pregnant women should be serving in combat roles needs to have their head examined,” wrote columnist Gavin Mario Wax.

Anyone who thinks pregnant women should be serving in combat roles needs to have their head examined.

— Gavin Mario Wax 🇺🇸 (@GavinWax) March 13, 2021

“The US military going out of their way to attack a journalist is like 7000% more fascist than anything Donald Trump every dreamed of,” wrote commentary writer Drew Holden.

The US military going out of their way to attack a journalist is like 7000% more fascist than anything Donald Trump every dreamed of. https://t.co/d4InNNAy2C

— Drew Holden (@DrewHolden360) March 13, 2021

“Multiple official military accounts personally attacked a United States citizen and reporter and Congressional Republicans are silent,” wrote author, filmmaker, and journalist Mike Cernovich.

Multiple official military accounts personally attacked a United States citizen and reporter and Congressional Republicans are silent.

— Mike Cernovich (@Cernovich) March 14, 2021

“Say what you will about the left, but you can’t deny they’re completionists,” wrote Omri Ceren, national security adviser to Sen. Ted Cruz (R-TX). “When those guys commit to reorienting an institution they show up, roll up their sleeves, and they take care of their business.”

Say what you will about the left, but you can't deny they're completionists. When those guys commit to reorienting an institution they show up, roll up their sleeves, and they take care of their business. pic.twitter.com/wzHVwRyEta

— Omri Ceren (@omriceren) March 13, 2021

“Armed troops in front of razor wire cutting Americans off from Congress and the military attacking conservatives by name in uniform from official accounts,” wrote right-wing commentator John Cardillo. “But nothing to see here folks.”

Armed troops in front of razor wire cutting Americans off from Congress and the military attacking conservatives by name in uniform from official accounts.

But nothing to see here folks.

— John Cardillo (@johncardillo) March 14, 2021

“One Fox News segment has done more to discredit the military in the eyes of the demographic that supports it than twenty years of incompetence and failure in the Middle East,” wrote researcher Richard Hanania.

One Fox News segment has done more to discredit the military in the eyes of the demographic that supports it than twenty years of incompetence and failure in the Middle East. pic.twitter.com/ULASni98FF

— Richard Hanania (@RichardHanania) March 13, 2021

“A senior military leader attacking an American journalist while in uniform from an official command account demonstrates a serious lack of judgment,” wrote best-selling author Sean Parnell.

“This isn’t leadership,” he added. “In fact, it sets a dangerous precedent & it undermines public confidence in a once apolitical institution.”

A senior military leader attacking an American journalist while in uniform from an official command account demonstrates a serious lack of judgment.
This isn’t leadership.
In fact, it sets a dangerous precedent & it undermines public confidence in a once apolitical institution. https://t.co/4ZKNMkoqP2

— Sean Parnell (@SeanParnellUSA) March 14, 2021

“You have lost your minds making opinion comments about a civilian using an official@DeptofDefense account,” wrote retired U.S. Marine Corps Gunnery Sergeant Jessie Jane Duff.

Comfortably Smug Twitter

“Now using female Marines to prop yourself up as some type of heros?” she added. “Tucker was right. Discussing maternity uniforms at a ceremony for 2 female Generals was embarrassing.”

You have lost your minds making opinion comments about a civilian using an official @DeptofDefense account.

Now using female Marines to prop yourself up as some type of heros?

Tucker was right. Discussing maternity uniforms at a ceremony for 2 female Generals was embarrassing. https://t.co/w82Ks3hq03

— Jessie Jane Duff (@JessieJaneDuff) March 13, 2021

The exchanges come only weeks after Secretary of Defense Lloyd Austin claimed there are “enemies” within the military’s ranks and ordered a “stand down” to root out so-called “extremists.”

Follow Joshua Klein on Twitter @JoshuaKlein.

In superb condition John Cardillo, of Ontario Canada, overwhelmed a strong field of contestants to win the USBF Open Eastern America Classic Bodybuilding Championship. Much had been written in the local newspapers of the contest and especially of Cardillo competing. The residents of Berwick, Pennsylvania and Tony DeFrancisco, the promoter, anticipated a great contest and got one indeed.

From the first round of judging it was apparent that Cardillo was the man to beat. Greg Golden of Fairmont, West Virginia, with a superbly thick upper body was the only contestant who came close to matching Cardillo’s huge size. Golden, at 5’8”, weighed 205 while Cardillo, at 5’10” weighed 228. Third place went to an ageless American champion, Claude Rigon of Surf City, New Jersey.

After the competition, I had a chance to talk to John Cardillo. I found John to be a very interesting person. At the age of 23 this young man has accomplished a great deal in life. He has been in the gym business for 5 years, having opened his first gym before he turned 19. At the time I met him he was in the process of opening his fifth gym. John operates one gym himself while the others are run by qualified managers. Although he says he enjoys business a great deal, nothing compares to the enjoyment he gets from bodybuilding.

In preparation for this competition John told me that he has followed the same diet all year and has no reason to change it. On days he doesn’t train eats only 2 meals a day. A large meal at 7:00 pm and a smaller meal at 9:00 pm. He fasts 22 hours a day because he doesn’t eat breakfast or lunch. On days that he does train (Monday, Wednesday and Friday) he does have a breakfast consisting of 6 egg whites and no lunch and the 2 meals in the evening. He only drinks water and coffee all day long. When he started his present diet he weighed 233 pounds with his bodyfat measuring 10 percent. By intensifying his workouts and following his new diet, John gained muscle while losing bodyfat.

John’s diet consisted of 2500 calories daily. His protein intake is very low compared with most bodybuilders we read about. John only eats 50 to 70 grams of protein a day while consuming at least 400 grams of carbohydrates. He believes that most bodybuilders eat far too much protein in the belief that it will build more muscle. He went on to say that carbohydrates are of greater importance in order for him to train as intense as possible to stimulate growth. Since switching to this diet 2 years ago, John Cardillo has gained 30 pounds of muscle. (That’s 15 pounds a year!)

John’s training philosophy is also unlike most bodybuilders. He totally believes in high intensity, short duration workouts. He seldom ever performs more than 2 sets in succession of any particular exercise (heavy weight to failure followed with no rest, by a lighter drop set, again to failure) and never does more than 2 exercises for a small body part (biceps, triceps, traps, calves) and 4 to 6 exercises for a larger bodypart (Thighs, back, delts, chest) Every set of every exercise is performed until complete momentary failure is reached.

As John described his training to me, his facial expressions grew more intense. I could almost envision him going through a torturous workout. He explained that in order for him to make constant gains he must continually increase his intensity by employing forced reps, negative reps, drop sets or pre-exhaustion. He is able to tolerate so much pain that at times a particular muscle he is working will actually turn blue from the great amount of blood being gorged in it.

Another interesting thing about John is that he has been using the same routine for the past 2 years. He only varies the order of the exercises and at times the repetition scheme. He has made superb progress with this routine and possibly you also could. John’s training routine is as follows:

John Cardillo Wikipedia

Monday

Back

1. Wide chins to chest (with 150 pounds on waist to failure + drop set)
2. Nautilus Behind Neck Machine (1set to failure + drop set)
3. Cable Row (1 set to failure + drop set)
4. Nautilus Pullover (1 set to failure+ drop set)
5. Close Grip Pulldown (1 set to failure with 400 pounds + drop set)

Traps

1. Barbell High Pulls (1 set to failure)
2. Nautilus shrug machine (1 set to failure + drop set)
3. Dumbell Shrugs (1 set to failure + drop set)

Bicep

1. Nautilus Curl (1set to failure + drop set)
2. Incline Dumbbell Curl (1 set to failure + drop set)
3. Barbell Curl (1 set to failure+ drop set)

Forearms

1.Reverse Wrist Curls (1 set to failure +drop set)

2. Standing Reverse Curls (1 set to failure + drop set)
3. Wrist Curls (1set to failure + drop set)

Wednesday

Low Back

1. Nautilus Low Back Machine (1 set to failure)
2. 45 Degree Hyperextension (1 set to failure)
3. Stiff Leg Deadlift (1 set to failure + drop set)

Nautilus Leg Press 2×15

Hack Squat 1×20

Leg Curl 2×10.

Hamstrings and Quadriceps

1. Prone Leg Curl (1set to failure + drop set)
2. 90 Degree Leg Press 1 set to failure
3. Nautilus Leg Extension (1 set to failure + drop set)
4. Full Squats (1set to failure + drop set)
5. Adductor (1 set to failure +drop set)
6. Abductor (1set to failure + drop set)
7. Hip Thrust (1set to failure + drop set)

Calves

1. Seated Calf Raise (1set to failure +drop set)
2. Nautilus Donkey Calf Raise (1 set to failure + drop set) 3. Standing Calf Raise (1 st to failure + drop set)

Friday

Chest

1. Nautilus Pec Fly (1 set to failure)
2. Nautilus Decline Press (1 set to failure)
3. Incline Flys (1 set to failure)
4. Incline Dumbell Press (1 set to failure + drop)
5. Crossover Cables (1set to failure + drop set )

John Cardillo Twitter

Deltoids

1. Front Dumbell Raises (1 set to failure)
2. Barbell Front press (1set to failure + drop set)
3. Dumbell Side Lateral (1 set to failure)
4. Barbell Press behind Neck (1 set to failure + drop set) 5. Nautilus Rear Delt machine (1 set to failure + drop set) 6. Dumbell Bentover Laterals (1 set to failure + drop set)

TRICEPS

1. Nautilus Tricep (1 set to failure + drop set)
2. Tricep Pushdown (1 set to failure + drop set)
3. Dumbell French Press (1set to failure-+ drop set)
4. Dips (with 150 pounds on waist to failure + drop set).

John Cardillo Twitter Page

A Canadian champion who went on to win many bodybuilding competitions including the Junior Ontario and Junior Canadian Championships.